Find a peaceful chair yoga studio near you
📍 820 Stevens Creek Rd, Augusta, GA 30907
🕐 Saturday: 12:00 PM to 1:00 PM
📍 4275 Owens Rd, Evans, GA 30809
🕐 Wed: 6:00 PM to 7:00 PM
📍 515 The Pass, Martinez, GA 30907
🕐 Not Decided
Our sessions are designed specifically for residents of these homes
We guide residents through gentle movements and stretches designed to improve flexibility, strength, and mobility, all from the comfort of a chair.
We teach calming breathing techniques that help reduce stress, improve lung capacity, and promote relaxation and mindfulness.
Our sessions create opportunities for residents to connect with each other, build friendships, and enjoy shared wellness activities together.
Each session is tailored to meet the needs and abilities of the residents, ensuring everyone can participate comfortably and safely.